How Should a Sports Bra Fit?
Sports bra fit is arguably the single most consequential fit decision in activewear, and the one shoppers get wrong most often. Here's what actually correct looks and feels like.
Theo MarshAugust 13, 20266 min read
Wellness is no longer just about exercise. A new generation is redefining how we move, recover and live.
Read Story →Just Published
Sports bra fit is arguably the single most consequential fit decision in activewear, and the one shoppers get wrong most often. Here's what actually correct looks and feels like.
Theo MarshAugust 13, 20266 min read
The Wellness Issue
Rest used to mean doing nothing. Now it's a category with its own equipment, its own science, and its own status symbols.
Read Story →Move
Pilates has been quietly popular for a century. What's new is who's showing up, and why a low-impact practice built around control is beating high-intensity everything.
Nadia KesslerJuly 22, 20268 min read
Right Now
Wear
Places
Tokyo
A city that treats precision as a form of care — in reformer Pilates studios tucked above Omotesando boutiques, and in the ritual of a well-run onsen.
Kyoto
Where wellness culture and old ritual overlap — machiya-turned-studios, temple-adjacent walking routes, and a slower, more deliberate pace.
Los Angeles
The wellness-club capital of the world, for better and worse — where the best studios treat design and community as seriously as programming.
Bali
Long the default answer to 'where should I go on a yoga retreat' — with a newer generation of operators trying to make that reputation earned again.
Lisbon
A city building its wellness identity around the Atlantic — cold water, surf culture, and a boutique studio scene that hasn't lost its neighborhood pace.
Copenhagen
Where movement is infrastructure, not a lifestyle choice — a cycling culture built into the city's bones and a harbor clean enough to swim in year-round.
Cardiovascular fitness gets most of the longevity attention. Grip strength and muscle mass may deserve just as much.
It's the most photographed wellness ritual of the decade. The research is more careful than the marketing suggests.
Culture